Luana Days: Cool Mind, Main Thing: Mental Welling Being Event
Mon, Aug 24
|Hale Akua Garden Farm & Eco-Retreat
Cool Mind, Main Thing by Dr. Thao Le of Seeds of Welling bring practical tools for strengthening mental wellbeing by focusing on the "main thing" - the thoughts, feeling and actions that support calm, healthy decisions-making. Join us to focus on your mental health and wellbeing.
Time & Location
Aug 24, 2026, 9:00 AM – 3:00 PM
Hale Akua Garden Farm & Eco-Retreat, 110 Door of Faith Rd, Haiku, HI 96708, USA
About the event
Free event for our farmers, ranchers, and EMS personnel.
Join Maui Farmer Support Network, in partnership with Seeds of Wellbeing and Community Connections for Resilience, for a Cool Mind, Main Thing workshop led by Dr. Thao Le.
This interactive session is designed to strengthen mental wellbeing by focusing on the "main thing"—the thoughts, feelings, and actions that help us stay calm, resilient, and make healthy decisions, even during challenging times.
Through simple, practical, and accessible strategies, participants will learn how to recognize signs of stress, build healthy coping skills, and care for their mental wellbeing. Whether you're navigating the demands of farming, work, family, or everyday life, this workshop offers tools to help you feel more grounded, connected, and resilient.
Optional Pool & Spa Social (3:00–5:00 PM)
After the workshop, continue the conversation and unwind with an optional pool and spa gathering. Enjoy the saltwater pool, hot tub, sauna, and ocean views…